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Judías tiernas redondas Horta Ytchart - Agrotiga
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Judías tiernas redondas Horta Ytchart

Desde 2,97 €

Un plato preparado de judías tiernas de horta Ytchart, es una excelente fuente de fibra dietética, vitaminas y minerales.

Unos minutos en el microondas y ya lo puedes disfrutar.

“Simple, nutritivo y pega con todo” 

Se vende por unidad y envasado al vacío, de aprox. 250g o 1kg

Vendido por : Horta Ytchart SKU: N/A Categories: , , Tags: , , , ,

Ingredientes:

  • Judía perona
  • Sal

Presentación:

Visual: El plato de las judías tiernas, tiene su reconocida forma larga, fina y redonda, que en el plato ya viene cortada y son su color verde intenso. Se vende por unidad y envasado al vacío, de aproximadamente 250g o 1kg

Sabor: Dulce y suave

Textura: Suave y tierna

Preparación:

2 minutos en microondas o dorar en sartén removiendo varias veces

Análisis nutricional por 100 gramos:

Los valores son informativos

  • Valor Energético (kcal): 25,8
  • Valor Energético (kj): 109,3
  • Proteínas: 1,9
  • Grasas: 0,2 de las cuales saturadas: 0,0
  • Hidratos de Carbono: 4,1 de los cuales azúcares: 3,0
  • Sal:0,0
Comarca

Maresme
Productor

Horta Ytchart
Tamaño

250g, 1kg
Conservación

Guardar en nevera
Caducidad

2,5 meses

Recetas

Ideas para acompañar el plato de judías tiernas

  • Es un plato que ya lo tiene todo. ¡Comételo sin más!
  • Son un excelente acompañamiento para carnes blancas o pescados
  • Puedes mezclarlo con ensalada u otros vegetales crudos
  • Si deseas una opción vegetariana o vegana, combínalo con tofu o tempeh para aumentar el contenido de proteína del plato.

¿Tienes alguna sugerencia de preparación o receta para este plato de judías tiernas? ¡Compártela en Comentarios o envíanos tu receta!

Beneficios

Beneficios de las judías tiernas:

  • Estas legumbres tienen una gran riqueza nutricional
  • Las judías son un gran aporte de hidratos de carbono, muy beneficiosos, ya que liberan la energía de una manera muy gradual
  • También son una fuente muy importante de proteínas y muy recomendables para cualquier dieta vegetariana
  • Son muy ricas en fibra, que ayuda a la salud intestinal
  • Un alimento muy rico en hierro, que ayuda a prevenir anemias, y colabora en el correcto desarrollo y crecimiento del cuerpo. El hierro junto con el calcio y el magnesio, protegen los huesos, dientes, músculos y nervios.
  • También aportan variedad de vitaminas, para tener una vida sana y equilibrada.

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