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Brócoli, coliflor y zanahoria Horta Ytchart - Agrotiga
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Brócoli, coliflor y zanahoria Horta Ytchart

Desde 3,30 €

Este plato preparado de brócoli, coliflor y zanahoria de Horta Ytchart es ideal para guarniciones.

El plato es cocinado lentamente a baja temperatura para mantener todas las propiedades nutritivas.

 “Ideal para acompañar el pescado o carne a tu gusto”

Se vende por unidad y envasado al vacío, de aprox. 300g o 1kg

Vendido por : Horta Ytchart SKU: N/A Category: Tags: , , , ,

Ingredientes:

  • Brócoli
  • Coliflor
  • Zanahoria

Presentación:

Visual: Es un plato variado, con característicos colores naranja de la zanahoria, verde del brócoli y blanco de la coliflor, con sus reconocidas formas. Se vende por unidad y envasado al vacío, de aproximadamente 300g o 1kg

Sabor: Un plato lleno de sabores, ligeramente amargo del brócoli, dulce de zanahoria y suave y delicado de coliflor.

Textura: Suave por la cocción y ligeramente firme

Preparación:

2 minutos en microondas o dorar en sartén removiendo varias veces

Análisis nutricional por 100 gramos:

Los valores son informativos

  • Valor Energético (kcal): 26,4
  • Valor Energético (kj): 111,6
  • Proteínas: 2,1
  • Grasas: 0,4 de las cuales saturadas: 0,0
  • Hidratos de Carbono: 3,7 de los cuales azúcares: 1,6
  • Sal: 0,0
Comarca

Maresme
Productor

Horta Ytchart
Tamaño

300g, 1kg
Caducidad

2,5 meses
Conservación

Guardar en nevera

Recetas

Ideas para acompañar el plato de brócoli, coliflor y zanahoria

  • Es un plato que no necesita nada más. ¡Disfrútalo solo!
  • Es la guarnición perfecta para acompañas el pescado a tu gusto
  • También acompaña a la perfección todo tipo de carne
  • Combínalo con tofu, tempeh o seitan
  • Si prefieres puedes acompañarlo con setas salteadas o daditos de jamón

¿Tienes alguna sugerencia de preparación o receta para este plato de brócoli, coliflor y zanahoria? ¡Compártela en Comentarios o envíanos tu receta!

Beneficios

Beneficios de brócoli, coliflor y zanahoria

  • Son ricos en fibra que ayuda a salud intestinal
  • Estas verduras son bajas en grasa, ideal para todo tipo de dietas.
  • Son alimentos ricos en vitaminas. Coliflor y brócoli aportan vitamina C, un antioxidante importante, una vitamina clave para la piel, los tendones, los huesos y los cartílagos. Zanahoria es una excelente fuente de vitamina A, que es importante para la salud ocular y para el sistema inmunológico, también aportan vitamina K que desempeña un papel importante en la coagulación de la sangre y en la salud ósea.Una fuente importante de carbohidratos, para obtener la energía
  • Es una fuente importante de calcio, muy importante para la formación de huesos y dientes, ayuda también a correcto funcionamiento muscular, nervioso y a coagulación sanguínea
  • También aportan una cantidad importante de potasio, importante para el funcionamiento de los músculos y los nervios, contienen calcio, que es esencial para la salud ósea, fósforo, que es importante para la formación de dientes y huesos y hierro, beneficioso para la sangre, músculos, energía, sistema inmune, piel, uñas y pelo,

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